Can you Take too much CBD Oil? A common question asked by beginners is "can I take too much CBD oil? " It’s a valid question since most people aren’t sure how much they should be taking. But can you actually take too much to begin with? Let’s discuss that along with some tips on finding the right CBD dosage for you. Can You Overdose on CBD Oil? CBD is considered to be safe and non-toxic. Lethal overdoses do not occur from CBD or any other cannabinoids as reported by the National Cancer Institute. While you won’t overdose from CBD, you can still get unwanted effects from taking too much. Just because CBD is generally well-tolerated and safe, it doesn’t mean you should overdo it. What Happens if I Take Too Much CBD Oil? Headaches, fatigue and mild nausea are the three most common signs that you may be taking too much CBD. These potential side effects can usually be reduced or eliminated by lowering the amount of CBD that you are taking. If you’ve been taking a full dropperful (one milliliter), try reducing that down to a half of a dropper or less. If a lower dose eliminates the unwanted side effects, you can then start to slowly increase it again until you achieve your desired results. Even though you may be tempted to think that "more is better," that’s usually not the case. In fact, it’s typically the exact opposite. Most users of CBD find that the saying "less is more" is more appropriate when it comes to dosage. While many medical studies are still needed, the ones we do have suggest that CBD is biphasic. Basically, this means that its effects can change dramatically based on whether you are taking more or less of it. Small amounts of CBD have been shown to be uplifting and even energizing. Larger doses tend to have a more sedating effect and can make you feel sleepy. Being aware of these potential biphasic effects can help you recognize how your body is reacting to CBD.